My approach is active, relational, and often confrontational. I invite clients to consider alternative perspectives and challenge stuck patterns. I don’t approach therapy as a passive space where I simply listen and validate. I engage directly, build real relationships with my clients, and participate in the work alongside you. I believe in using our work together as a real example of what healthy attachment and connection can look like. Therapy can be uncomfortable and disruptive, and it can also be deeply meaningful. At its best, I believe therapy should wake you up—helping you see yourself and your life more clearly so you can move differently in the world.